Kia ora!

Welcome to Ora Wellness – Essential Living.

“Ora” is a New Zealand Maori word for wellness, but more than that, it encapsulates the holistic wellbeing of a balance between mind, body, spirit and nature.

Ora Wellness grew out of an ever-increasing desire to create a strong, stable and healthy foundation for wellness for myself and my family.

I am passionate about empowering others to transition to their healthiest lifestyle by exploring the way they approach their career, physical activity, spirituality and relationships.

This is incredibly individual and I aim to help you uncover your path to natural wellness whilst exploring which tools will best support you.

I look forward to sharing this journey with you.

Kate McGrath – Founder